top of page
Plant in White Pot

Whole-Body Healing That Makes Sense

Personalized care grounded in functional lab testing, therapeutic nutrition plans, and strategic protocols, for women who feel off, but haven’t found answers.

Your Body’s Been Asking for Help Maybe You’ve Started Listening

Image by Laura Chouette

You wake up tired even after a full night’s sleep

Image by Sasun Bughdaryan

Your digestion reacts to foods that used to feel fine.

Image by Vitaly Gariev

You feel puffy, foggy, or irritable, and you can’t explain why.

Woman in Fetal Position

Your cycle’s changed. Your skin’s reacting. Your energy disappears by 3pm.

Work at home

The blood tests say you’re “fine.” But deep down, you know something’s off.

These aren’t random symptoms. They’re signals. We’ll help you listen.

oliva-green-fruit-vintage-pattern-vector-branch.png

Hi, I’m Anne
and I'm here to guide you in your wellness journey.

After working as an occupational therapist for 18 years, I worked with patients with physical, neurological, and orthopedic conditions that shaped their lives.  My focus is holistic health and helping women to find the underlying root cause for your symptoms, such as low energy, poor digestion, or increased irritability. You have probably been told “It’s just stress”, without real answers. No more settling, ladies. I want you to feel empowered to take care of your health to be the best mom, wife, friend, sister, etc. 


We use at-home functional lab testing to uncover the deeper imbalances: mineral depletions,
gut dysfunction, hormone chaos, or poor detoxification. Then we build a protocol tailored to you, rooted in science, but delivered with heart.

Image by Jannis Brandt

This isn’t about restriction or quick fixes.


It’s about helping your body return to rhythm, naturally.

Your Healing Has a Rhythm Let’s Follow It

Over 12 weeks, you return to steady energy, calm digestion, emotional clarity, and a sense of control over your health again.

As your body starts to respond, we adjust lifestyle rhythms, stress rituals, and habits to lock in the changes sustainably

1. Reveal
2. Realign
3. Repattern
4. Restore

We begin with a deep-dive intake and advanced labs (like Stress, Mood, & Metabolism test, Candida, Metabolic & Vitamins test, Minerals & Metals test) to uncover what’s really going on beneath the surface.

Your personalized plan is designed to nourish your gut, balance your hormones, support
detox, and regulate your nervous system, at a pace that works for you

We Don’t Guess
We Test Wisely

Candida, Metabolic & Vitamins Test

Will show markers for mitochondrial function, nutrient deficiencies, neurotransmitter markers, yeast/fungal load.

Minerals & Metals test

Will show mineral patterns, adrenal stress, cellular energy, detox capacity.

Stress, Mood, & Metabolism test

Measures Estradiol, Progesterone, Testosterone, DHEA, Cortisol x 4,  Thyroid function, Vit D, and HgA1C

Food Sensitivity IgG Test

Looks at 190 food sensitivities that may be causing immune-based reactions and inflammation.

Each lab reveals a piece of the puzzle.
Together, they tell your body’s story.

Sunlit Nature Path

A Look Inside the Elevated Wellness 3 Month Program

Image by Jamie Ginsberg

3 private coaching sessions

Advanced at-home functional lab testing (based on your needs)

Personalized supplement & lifestyle protocol

Weekly email check-ins & adjustments

Templates for meals, stress support, and nervous system care

A rhythm-focused healing strategy 

Why You Haven’t Gotten Answers...
Until Now

Conventional Care
Elevated Wellness

Appointment Time

Testing 

Approach

Treatment

Support

10–15 minutes

Basic blood panel

Symptom
suppression

One-size-fits-all

Minimal follow-up

60–75 minutes,

full-body intake

Advanced at-home functional lab testing (based on your needs)

Root-cause investigation

Personalized protocol

Coaching + check-ins

Hiking in Forest

You are not broken. You've just never been given the right map.

If you’ve felt dismissed, confused, or stuck in a loop of trial and error, this is where it stops.
We’ll test, we’ll guide, and we’ll build a plan that actually works.

bottom of page